Uprise Action for Wellbeing And Mental Health

Learn. Resolve. Evolve.

Mental Health Support

Pathway to better understanding mental health issues

Coaching for teams & Individuals

Personalized guidance towards enhanced well-being and fulfillment

Self-Development Workshops

Creative space of self-exploration and personal growth

applicable ideas & resources

Articles, tools & insights on mental health and well-being

Learn – Resolve – Evolve

Soul-Searching Journey to create the Change you need

Experience personalized guidance and support in a 3-step coaching process. Together, we’ll uncover your inner strengths, overcome challenges, and create a clear path toward your goals.

Learn

Uncover the core of who you are and understand how to navigate your inner world with clarity and purpose.

Resolve

With care and patience, we’ll address sources of anxiety and worry, empowering you to move forward with clarity and strength.

Evolve

Embrace bold steps toward your goals by crafting a resilient action plan and tapping into your intrinsic motivation and creativity.

Learn – Resolve – Evolve

You are not Alone!

Iulia Kelemen profile picture

Welcome!

I’m Iulia Kelemen

licensed coach & psychologist

With passion, kindness and in-depth understanding of human mind functioning, I guide soul-searching journeys towards enhanced well-being and a more fulfilled, balanced life.

I know from my heart that you have the answers and solutions which are right for you and I invite you to take the courage to explore your true self, give power to your inner voice, align your body, mind, spirit and build the confidence to reach your deepest dreams.

Happy Clients

It is a pleasure to work with Iulia, because is a honest, emphatic, dedicated human being. I like very much she’s not believe in my stories but in my true purpose and this is exactly what helps me the most. I highly recommend to ask Iulia to be your coach. (Laura Niculescu)

Working and being coached by Iulia made me realize how important is to have an objective well-prepared and professional person helping you out when you need to organize and prioritize things in your life. It feels good to answer yourself to your own questions because Iulia never told me what to do or just offer me solutions, she help me have them myself. (Ramona Tiroiu)

Iulia has a unique intuition that allows her to guide me even when I cant see the way myself. I have been coached by her many times both in my business and personal life. Each time I come away with so much more clarity and focus. She has a powerful ability to pull out me who I need to be in order to move forward, get clarity and take confident take action. Her coaching comes with a reassuring knowing that gives you confidence in her. I have taken so much from our coaching sessions and continue seek her out whenever I need to overcome obstacles in my life or business. (Ali Temple)

I loved working with Iulia. She is very thorough and one can see she has taken the time to cover all the bases. I like the fact that she works according to very clear principles and she is very straight to the point. Iulia does not skip steps and encouraged me to go through the entire process and not search for quick fixes. Coaching with Iulia has been one of the most useful experiences of my life. I strongly encourage working with her. (Octavian Dobre)

Besides being a lot of fun, Craft Your Dreams was an evening of friends sharing thoughts and emotions, being there for each other and taking our minds off the things that bring us down every day! Thank you and good job! (Alexandra Ratoi)

About a year ago I felt so lost and confused, had so many dreams and hopes but no idea how to manage them. And then.. I found out that Iulia, whom I’ve known from high-school, was a life coach. I said that maybe this is my chance to find out what I really want. So I gave her a call.. and it was the best decision I could’ve made. She thought me how to put my ideas on paper and how to approach them. I’ve learnt that it’s not that uncommon feeling that way and I just have to change the perspective of things. (Ana Radu)

Learn – Resolve – Evolve

Resources & insights

Dive into Uprise collection of insights and practical tools to help you navigate your personal growth journey and enhance your overall well-being